Aging and Inversion

Anti-aging is an ever increasing interest of Americans. We all want to stay youthful for a lifetime. I know I have personally invested in tons of things with health (and perhaps a little vanity) as my motivation.

However, we often forget about what really helps us stay young, and that is ACTIVITY. This fact is constantly reinforced by watching my father, who at 73 is more active than I am! He water-skis, snow-skies, bikes for 15-miles and even takes up new sports, like surfing and kite-boarding.

Nothing makes you feel older than being forced to sit out from activities you love. However, we are not given a lot of solutions on how to care for the back and joints. Stretches focus on muscles but only inversion goes deeper and actually targets the joints and discs. Decompression allows joints to hydrate, offering lubrication and nutrition to the soft tissue, as well as strengthens ligaments, reduces nerve pressure, and realigns and relaxes muscles. Don’t wait until you have joint and back pain! Start a healthy inversion routine now and see the pay off as you age.

1 comment

  1. Lewie

    I am 58years old. Thoughout my life I have been to Chiropractor after Chiropractor. It was getting to the point where I was sheduling it onc’e a month. I would have temporary relief not more than a couple of days and the pain would begin again. A little over 2 years ago I purchased my inversion table. I have not been to a Chiropractor since. I find that morning is my best time. Before I go to work I invert for about 2 minutes. I am good for the day. My back feels so good I sometimes forget. The only thing I have added is about a year after I first started my neck was still kind of stiff and somewhat immobile (Arthritis). I now grab my head while inverted and apply pressure in th direction of the floor. This takes away most of the stiffness. I have regained a lot of lost flexibility. I can actully see over my shoulders now!
    I have recommended this machine to a lot of my friends and anyone else who would listen. I know offive people who now have there own and are recommending inversion to others.

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