Snuggle up with your person on a chilly winter or fall evening, and enjoy these delightful vegetarian enchiladas from a couple cooks.a Couple Cooks.
While one of the beautiful things about inversion is the idea of allowing gravity to do the work of decompression for you, did you know that incorporating gentle movements into your inversion sessions can provide additional benefits?
While most doctors wouldn’t recommend drinking blood to stay young, you can pick up one of Dracula’s other habits in order to keep your skin looking healthy, your mind agile and your body more flexible.
What if the real secret to living forever (or at least a lot longer) was their habit of perching upside down and hanging like a bat? The Prince of Darkness may be onto something when he dangles from the rafters since hanging upside down has so many health benefits. Even the undead can benefit from more blood feeding the brain and oxygenating the bloodstream. Increased blood flow to the brain when inverting can make you more awake and alert, and may even help to improve overall brain function, according to author Win Winger.
Dracula also must remain agile while hunting down his prey night after night. How could he outmaneuver so many of his victims if he didn’t stay flexible enough to pounce from the shadows? Perhaps his regular inversion sessions are keeping him flexible by lubricating his joints and decompressing his spine to keep him in top shape. When you are hundreds of years old, a compressed spine can be a nightmare. No wonder Dracula chooses to take a cue from the bats and invert regularly.
Whether you sport a pair of fangs or not, almost anyone can benefit from regular inversion sessions to feel more alert, stay flexible and relieve back pain.
Trevor experienced tension, neck pain and daily headaches as a result of his stress-filled job. He tells us how his Teeter Hang Ups FitSpine has helped in just a short time:
Trevor: I’m a law enforcement officer so I spend a lot of the time in the car, looking around. I spend a lot of the time being aware of my situation, with surroundings. The impact that the stress has on my body is mainly from the shoulders up. I get tight shoulders, neck pain, and headaches daily. I got introduced to FitSpine, I was told that it may relieve some of that tension that I have. So I was excited to try it. I’ve only been using it for a month to a month and a half. In that month and month and a half, I have noticed a big difference in my body, my stiffness. I continued to feel even better each time I use it and it makes me wonder how much better my life’s going to be throughout the rest of my life with the FitSpine, as opposed to not having it.
The FitSpine really is a wonderful tool to have in your home. It’s a wonderful tool to have for your body. I was so impressed with the FitSpine that I referred it to others, one being my mom. She used it for a very short time and the problems that she has are on her hip and her back. And in the short time that she has used it, within a day or two, she has noticed a huge difference. She’s able to do more with less pain. And it’s amazed me how quick she’s seen the results.
Sure we say that our inversion tables are the easiest to assemble, but actions speak louder than words. We put a Teeter Hang Ups Inversion Table head-to-head against a leading competitor to see how they stack up… and video-taped the entire assembly process!
Both inversion tables were put together by Teeter employees with minimal assembly experience. Both employees were instructed to put 100% effort into the assembly process.The time stamp shown on screen is the actual recorded time.
What are the results?