Many Teeter users have created a routine or a special ritual for their inversion experience. Some like to play relaxing music and turn the lights down to create a soothing and rejuvenating environment. Others like to multi task. We have heard from some of you who like to text or read while inverting, but have you ever thought of this?
Tony loves hanging so much, he created a way to actually watch videos while inverted by projecting them on the ceiling! Very clever, Tony!
How do YOU like to invert? Do you have a special routine, or an interesting way to invert? Drop us a line on ourwebsite and let us know. We would love to hear from you.
Recipe from: EatingWell.com
4 servings (serving size = ~3 cups)
Nutrition (per serving):
- 343 calories
- 18 g fat (5 g sat , 7 g mono )
- 89 mg cholesterol
- 619 mg sodium
- 1/3 cup red-wine vinegar
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried
- 1 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 6 cups chopped romaine lettuce
- 2 1/2 cups chopped cooked chicken, (about 12 ounces; see Tip)
- 2 medium tomatoes, chopped
- 1 medium cucumber, peeled, seeded and chopped
- 1/2 cup finely chopped red onion
- 1/2 cup sliced ripe black olives
- 1/2 cup crumbled feta cheese
Preparation: at EatingWell.com
Have you seen our new favorite commercial from ESPN? It’s for Monday Night Football (First game is 9/10/12 on ESPN fellas!) and ESPN did a great job, especially when Rob Gronkowski of the Patriots is seen in a pair of Teeter Hang Ups Gravity Boots XL. Are those chicken wings?
I have lived with chronic pain for 16 months after herniating a lumbar disc. As both an avid golfer and dentist, I had everything going against me. Upon the suggestion of a patient, I purchased a Teeter and noticed an immediate improvement.
Ever sit in a quiet room and get an eerie feeling because there is absolutely no noise whatsoever? You actually notice the silence? I didn’t realize how chronic and constant my pain was until I began to notice I was not in pain… after only 2 weeks of use for only 5 minutes a day.
I do not unconsciously plan every movement of my day around the avoidance of pain anymore. I feel like I have regained my life back; golf, swimming and for the first time in 16 months I ran my ‘favorite’ route – with no back pain during or after my run.”~Paul