Our founder and spokesman Roger Teeter frequently talks about the importance of maintaining functional fitness into one’s senior years. And he lives by example – here’s Roger earlier this month teaching his 5-year old grandson how to waterski! To Roger, and so many other super seniors out there, it’s all about the ability to stay active and do what you love.
Hours of gardening can take its toll on your back. Though your yard will be weed free and filled with beautiful plants, gardening can strain your lower back and legs causing muscle aches and sore joints. Without relieving the pain, gardening can become too unbearable and force you to quit it altogether!
New inverters may experience mild disorientation or dizziness, which are typically temporary symptoms caused by the sudden shift in the balance structures in the inner ear. This may be caused by inverting too quickly or simply by inverting at all if your body is sensitive to changes in balance/orientation.
Newsmax Health recently featured an article on inversion therapy called “Inversion Therapy: Drug-Free Back Pain Relief.” In it, the author Vera Tweed explains how back pain is very common in the American population and inversion can be a natural way to find relief without more invasive treatments like medication or surgery.
Love is in the air this Valentine’s Day! Americans usually send over 190 million Valentine’s notes each year to their loved ones. Most of us don’t expect anything in return but how nice would it be to win $500 for sending Teeter a little love note?