Constant collisions over long seasons have taken their toll on Cedrick Hardman after playing professional football for over a decade. As he puts it, he had “real serious back problems.” After searching for a way to relieve his back pain, Cedrick found the “perfect antidote” – He found Teeter Inversion!
Recently, entrepreneur and one of Fast Company’s “Most Innovative Business People”, Tim Ferriss described decompression as the third of his “5 Morning Rituals That Help Me Win the Day.” In his Podcast, Tim explains that after he does any kind of weight training that puts compressive loads on his spine, he will use Teeter’s EZ-Up Gravity Boots to decompress! Tim decompresses his spine almost daily to not only care for the discs in his spine but to gently stretch tired muscles as well.
Our founder and spokesman Roger Teeter frequently talks about the importance of maintaining functional fitness into one’s senior years. And he lives by example – here’s Roger earlier this month teaching his 5-year old grandson how to waterski! To Roger, and so many other super seniors out there, it’s all about the ability to stay active and do what you love.
Hours of gardening can take its toll on your back. Though your yard will be weed free and filled with beautiful plants, gardening can strain your lower back and legs causing muscle aches and sore joints. Without relieving the pain, gardening can become too unbearable and force you to quit it altogether!
As the days get longer and warmer, most people want to spend more time outside enjoying the sunshine and participating in outdoor activities like running, hiking, and biking. These activities are not always kind to your back and joints, especially if they are ill-prepared due to a lack of activity during the long winter months.