One of the first things most of us do to wake ourselves up and get into gear for the day is grab a cup of coffee. The rush of caffeine along with a frantic start can initially jolt you awake but can leave you sluggish the rest of the day, or until you refill that cup of coffee.
The long baseball season is finally coming to a conclusion. Today the San Francisco Giants and the Kansas City Royals will go head-to-head to begin the World Series, an exciting match-up for a few reasons, most notably that both teams fought their way from the Wildcard round, proving their tenacity.
Dr. Wendy, a chiropractor from Hayden Health in Hayden, ID, says that she is committed to, “endorse activities that safely promote spinal health.” Hence in, “The Upsides and Downsides of Inversion” Dr. Wendy objectively analyzes the benefits of inversion therapy.
Taking big hits on the football field will exact a toll on anyone, even an athlete with a 6’ 5”, 241 pound frame like Ben Roethlisberger. The ability to recover quickly and play at 100% most weeks can set a great quarterback apart from the pack. Luckily Ben uses a Teeter Hang Ups Inversion Table to help him recuperate and play at his best.