Early Fall is a beautiful time of the year. The color of the trees… the crisp autumn air… pumpkin-spiced EVERYTHING. Out of all of it, my favorite part of Fall is the autumn leaves. That is, until they fall to the ground. When doing this wet, cold yard work, be sure to pay close attention to your posture and lift properly to avoid injury from all that lifting, twisting and loading of your back.
When does “alternative” become mainstream? I guess when over 125 million Americans do it. That is, incorporate at least one “alternative” medicine practice into their health care, like yoga, meditation, acupuncture, massage or inversion therapy.
This morning, The Today Show‘s Matt Lauer, Savannah Guthrie, Natalie Morales and Jenna Bush Hager each experimented with some of these therapies on-air.
Seeing is believing. Seeing the immediate benefits of using a Teeter can now been seen thanks to some new medical technology that measures surface EMG. A case study utilizing surface EMG scans demonstrated a marked decrease in muscle tension after using a Teeter, supporting a older study that cited similar dramatic results.