What do you get when you give a Certified Fitness Instructor a new fitness product? A skeptic. However, after using the ThunderBell for 90 days, Neti is referring the program to her friends and warning them that “the first workout is no joke!” See what else Neti had to say about her first 90 days with the ThunderBell Complete Training Program.
Headquarters: Omaha, NE
Phone: (888) 880-4884
“Hayneedle.com is the 18th largest internet retailer. We offer a wide selection of products for the home and for making life easier and more enjoyable. Hayneedle.com…find everything home!”
“Teeter is the number 1 brand of inversion tables. They offer a great value and help to improve the lifestyle of the user.”
~ Michael Glassman, Sr. Buyer
To experience all of the benefits of inversion therapy, you do not actually need to be fully inverted to 90 degrees. However, nearly half of all users do fully invert, enjoying the added freedom and increased mobility for stretches and exercises at this angle. Being in full inversion is also where you find the fitness benefits your Teeter offers from inverted crunches, inverted sit-ups and inverted squats.
When you have completed your inversion session, make sure you exit full inversion correctly to ensure a comfortable and user-friendly experience:
- With one hand, reach behind your head and grasp the Table Bed and Bed Frame Extension. With the other hand, grasp the base of the A-Frame in front of you.
When we think of winter vegetables, we often think of roasting. But here is a yummy, bright and crisp coleslaw recipe that uses winter vegetables in a different way. This recipe is presented to us from FitNut.
3 cups shredded winter squash
3 cups green cabbage, ribbon cut in very thin strips
3 tbsp finely chopped onion
1/2 cup fresh parsley, minced
2 tbsp fresh celery (with leaves as available), finely chopped
1/2 jicama, peeled and shredded
1/2 cup Honey Mustard Vinaigrette (see FitNut for additional recipe)
Salt to taste
For preparation instructions please visit: FitNut
Let’s be honest with each other for a minute – we’re 3+ weeks into the New Year and you may be already realizing that your fitness resolutions for the New Year are about to become part of January’s history. Or perhaps you have managed to engage in a fitness routine, but haven’t taken it to the “next level” like you promised yourself. The quest for a better you isn’t about simply finding a product. It’s about finding a solution - with all the tools you need and the motivation to keep you going.
The ThunderBell Complete Training Program gives you multiple tools in ONE smart, compact design – paired with workouts and guides that will help maximize your time and get the most out of your workouts. Here’s 5 reasons why you have a real chance at being more successful with ThunderBell:
- Truly Different: The ThunderBell is like no other product you have used before and the workouts will have you doing movements and exercises you have never done before. If you are just getting started or are already engaged in a fitness regimen, the ThunderBell Complete Training Program will present a unique set of challenges for you.
- Do More With Less: The ThunderBell’s 7-grip design enables a seamless transition from one movement to the next and allows you to replace your kettlebell, dumbbell, barbell and medicine ball with this one piece of equipment. Gym consolidation has never been smarter or easier.
- Get Fit: A dynamic fitness program, the ThunderBell Complete Training Program simultaneously builds and sculpts while developing balance, coordination flexibility, strength, and endurance.
- Real World Impact: It’s about functional fitness – improving your balance, coordination and flexibility will translate in to real-world improvements for athletes to couch-potatoes. Losing weight and defining muscles are important, but the additional benefits found with the program will be the difference in your long-term health and physical enjoyment.
- A Coach: During your DVD workouts, you will be motivated and coached by Jeremy Levine, developer of the Navy SEALs Human Performance Program and top athlete fitness trainer. Jeremy and his team have also given you a Fitness Calendar so you know which workout to do each day for the best results. You’ll also receive a Healthy Eating Guide which will fuel your workouts with optimum nutrition to achieve a leaner, healthier you.