Talk about healthy! You just can’t make a wrong move with this recipe! Blueberries are packed with anti-oxidants and we are hearing so much lately about the need for healthy fats. Coconut and pecans supply two different healthy fats that our bodies just LOVE! Then, add heart-healthy oatmeal and flax, call it a cookie and who wouldn’t just love this for a quick breakfast on those busy mornings? Thanks to KumquatBlog.com for sharing this gem of a recipe!
1 1/2 cups gluten-free rolled oats
1 cup unsweetened coconut flakes
1 tablespoon golden flaxmeal
1/2 teaspoon salt
3/4 cups coarsely chopped pecans
1/2 cup dried blueberries
3 very ripe bananas, mashed
1/4 cup coconut oil, warm enough to be liquid
1 tablespoon agave nectar
1 teaspoon vanilla extract
There are several critical inversion table features that most often separate quality inversion tables from inferior counterparts, one of which is the ankle support system. Sore ankles is a common complaint among those who invert, especially with beginners. While there are several tips to help combat sore ankles when inverting, the very best way to maximize your ankle comfort is to start out with an inversion table that boasts a well-designed, quality ankle support system.
Years of research have culminated in Teeter’s Ergo-Embrace Supports, the world’s most comfortable ankle cups. You’ll find this new feature on a number of Teeter’s newer models, including the ComforTrak and Contour-series inversion tables.
How Do the Ergo-Embrace Supports Work?
Pressure-reducing specialty foam cups surround the ankles, distributing body weight comfortably around the foot and heel. This design greatly reduces ankle discomfort to allow for a relaxing and secure user experience.
We love our Facebook community! Thousands of Teeter fans follow us, and it’s not just because we made the best quality inversion tables on the market. It’s because our products work, and they want to share their inspirational success stories with their friends and family.
Whether you suffer from back, neck or joint pain or if you want to increase your flexibility and functional fitness, inverting for only 3 to 5 minutes a day can bring big benefits. Here’s what our Facebook friends have to say:
Address: 13 locations across Central and Mid-West U.S. (see Find A Store on their website) Phone: (888) 488-0554 Website: www.pushpedalpull.com Store Hours: Varies
Push Pedal Pull is the Midwest’s exclusive Precor dealer and your local fitness equipment expert since 1985. No matter what your fitness goal lose weight, tone up, rehab from an injury, have more energy, etc. our Fitness Consultants can help you design and build a fabulous exercise room in your home for about the cost of a health club membership with our FREE FINANCING program. Stop into one of our 13 stores today or visit us online at www.pushpedalpull.com
We have good relationship with physical therapists and chiropractors in our markets, and Teeter Hang Ups is a piece that they will recommend to their patients. It’s a great stress reliever for our clients and it helps a lot of our clients sleep better at night because it relieves back pain.