July 4this upon us, which means fireworks, food, and family time to celebrate our country’s independence. A great way to start off the holiday is by inverting before you play, to ensure that your back is stretched and prepped for some fun!
As the days get warmer and longer, you’ll likely spend more time outside doing the things you love like gardening or golf – activities which can take a toll on your back! Summers are for spending time with family and friends, not for suffering from back pain. Here’s some simple yoga stretches for the back you can do – even while outdoors – to supplement your Teeter inversion routine:
Most Success Stories that we post are excerpts from customer letters or emails. While more difficult to convey, it’s not uncommon for us to field phone calls from happy people who just have to tell someone how much the Teeter has done for them. Just recently, one of our Customer Service agents had this to share (these type of phone calls make their day and ours too!):