Celebrate Cinco de Mayo with this healthy dish and watch it become a weeknight staple!

from: eatingwell.com

Yield:
10 servings

Active Time: 

Total Time: 

Nutrition (per serving):

  • 243 calories
  • 10 g fat
  • 23 mg cholesterol
  • 30 g carbohydrates
  • 9 g protein
  • 5 g fiber
  • 338 mg sodium
  • 267 mg potassium

Ingredients:

  • 1 tablespoon canola oil
  • 1 medium onion, diced
  • 1 medium zucchini, grated
  • 1 19-ounce can black beans, rinsed
  • 1 14-ounce can diced tomatoes, drained
  • 1 1/2 cups corn, frozen (thawed) or fresh
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 12 corn tortillas, quartered
  • 1 19-ounce can mild red or green enchilada sauce
  • 1 1/4 cups shredded reduced-fat Cheddar cheese

Preparation: at EatingWell.com