Recipe from: EatingWell.com

Yield:
4 servings (serving size = ~3 cups)

Nutrition (per serving):

  • 343 calories
  • 18 g fat (5 g sat , 7 g mono )
  • 89 mg cholesterol
  • 619 mg sodium

Ingredients:

  • 1/3 cup red-wine vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 6 cups chopped romaine lettuce
  • 2 1/2 cups chopped cooked chicken, (about 12 ounces; see Tip)
  • 2 medium tomatoes, chopped
  • 1 medium cucumber, peeled, seeded and chopped
  • 1/2 cup finely chopped red onion
  • 1/2 cup sliced ripe black olives
  • 1/2 cup crumbled feta cheese

Preparation: at EatingWell.com