Recipe: Swedish Yellow Split Pea Soup with Ham

Use leftover easter ham in soupUse your leftover Easter ham to make this delicious and healthy split pea soup.

 

from: eatingwell.com

Yield:
8 servings, about 1 1/2 cup each

Active Time: 

Total Time: 

Nutrition (per serving):

  • 329 calories
  • 3 g fat ( 1 g sat , 1 g mono )
  • 16 mg cholesterol
  • 51 g carbohydrates
  • 28 g protein
  • 20 g fiber
  • 691 mg sodium
  • 1065 mg potassium
  • Bonus: Vitamin A (57% daily value), Folate (56% dv), Potassium (31% dv), Magnesium (26% dv), Iron (22% dv), Zinc (21% dv).

Ingredients:

  • 3 cups yellow split peas (about 1 1/2 pounds)
  • 4 cups reduced-sodium chicken broth
  • 4 cups water
  • 2 cups diced yellow onion
  • 1 cup diced carrot
  • 1 cup finely diced celery
  • 8 ounces ham, trimmed and diced
  • 1 tablespoon minced fresh ginger
  • 1 teaspoon dried marjoram
  • Freshly ground pepper to taste

Preparation: at EatingWell.com

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