Recipe from: EatingWell.com

Yield:
4 servings

Nutrition (per serving):

  • 286 calories
  • 6 g fat (1 g sat , 3 g mono )
  • 27 mg cholesterol
  • 681 mg sodium

Ingredients:

  • 3 tablespoons reduced-fat mayonnaise
  • 2 tablespoons nonfat plain yogurt
  • 2 tablespoons shredded Parmesan cheese
  • 2 tablespoons chopped fresh basil
  • 1 teaspoon lemon juice
  • Freshly ground pepper, to taste
  • 8 slices whole-wheat bread
  • 8 ounces thinly sliced reduced-sodium deli turkey
  • 8 tomato slices
  • 2 teaspoons canola oil

Preparation: at EatingWell.com