Popular blogger, raw food advocate, and healthy living expert, Blythe Metz has been loving her Teeter Hang Ups.

In her Oct. 21st show (watch Blythe live every Friday at noon PST at Ustream), Blythe introduced her audience to the benefits of inversion and some simple instructions on how to get started using the table (time: 31:24 to 34:00). To learn more about the model Blythe uses in her video, check out the EP-950 page at teeter-inversion.com.

Blythe has plans to continue to introduce inversion on her Teeter to her audience in future shows, so stay posted to Blythe RAW or right her for future show segments!