Recently, Today Tonight ran a report about the benefits of inversion and the Teeter inversion table as a simple and natural solution to back pain. We thought their report was well-informed and well-balanced — see for yourself in this short 3-minute spotlight on inversion:

Today-Tonight_Australia

Aside from the positive opinions of Physio Craig Soley of PhysioFit in Perth, Western Australia, Today Tonight sought the opinion of Dr. Richard Chung, the former President of the Australian Medical Association, in addition to feedback from back pain sufferer and Teeter user Peter Robertson. Reported benefits of a routine program of inversion included relieving pressure from sore joints and pinched nerves, encouraging spinal realignments to self-correct, stretching and relaxation of muscles, and re-hydration of discs.