We’re not yet full swing (get it?) into golf season, but we know a lot of golfers who are itching to hit the links. Spring is fast approaching, and now is the time for golfers to get primed to handle the unique demands that the sport places on one’s body.

Golf is one-sided and rotational, placing incredible torque and loads on the spine. A strong core and flexible, healthy joints are key to avoiding back pain during and after 18 holes. Watch this video from our archives and hear what Henry has to say about why the Teeter has helped him improve his game:

Also, check out a past blog post about our collaborative study with GolfTest USA, who found such dramatic results that they concluded, one single product usually does not help a golfer improve their game to the degree that the Teeter Hang Ups did.